关键词 Exercise And Fitness

Primastea公司于2009年4月发售的健康动画第1弹，观众和动画角色一起肌肉训练的动画《一起来做俯卧撑》(いっしょにとれーにんぐ)发售后引起了广泛话题。《一起来睡觉》是这个系列的第2弹。和第1弹一样，美少女角色“雏子”(ひなこ)仍旧作为主角登场。她睡觉的姿态将被动画收录，用户可以随着动画和雏子一起睡觉……DVD和BD雏子的睡姿EVENT(与做梦)的映像将收录，通过从菜单画面的设定，观众可以根据自己的睡眠和起床时间对动画的播放时间进行调整。睡觉的时候雏子的睡姿保持着播放，早晨随着闹钟的响起和雏子起床的声音(娇喘？)叫醒观众起床，因此这部动画还有代替闹钟的作用。而且，通常放映的时候，此动画还有催眠的作用。和前作一样，这一定又是一部充满杀必死和实用度的动画。

Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.

Celebrity Fit Club is a reality television series that follows eight overweight celebrities as they try to lose weight for charity. Split into two competing teams of four, each week teams are given different physical challenges, and weighed to see if they reached their target weights. They are monitored and supervised by a team that includes a nutritionist, a psychologist, and a physical trainer, the latter of which is former U.S. Marine Harvey Walden IV.

This show features the LazyTown characters in short, humourous sketches whilst Ziggy visits the UK to encourage healthy eating and getting active.

Hibiki Sakura is your average high school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waistline she decides to look into enrolling in the nearby gym. There she runs into a girl from her grade named Souryuuin Akemi. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the gym despite its high ratio of macho men. Thankfully a beautiful trainer, Machio, appears and unknowingly convinces her to enroll and start her quest to a great body.

Kimi to Fit Boxing is a short Japanese anime television series adaptation of the Nintendo Switch game named Fitness Boxing.

An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.

Viewers are invited to exercise with various celebrities known to love exercising. These celebrities motivate the audience, utilizing their know-how to manage not only the bodies of the participants, but also their mental health.

Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?